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A campaign in the US pushes plan to take a vacation from meat, writes ARTHUR HIRSCH.
IT MAY surprise you to know that there are as many as 21 major minerals and trace minerals that are required in our diet.
A recent report by the US Centers for Disease Control and Prevention revealed that about one in 10 adolescent girls and pre-menopausal women in the United States is iron-deficient. In about half of these cases, the deficiency is severe enough to affect the production and quality of red blood cells, causing anaemia.