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A tour of MAS#8217;s catering unit in Sepang is a titillating experience. A potpourri of aromas overwhelms the senses as the staff put together 28,000 meals daily, and transport them to waiting aircraft 24 hours a day, every day. Hygiene, freshness and taste are uppermost on their minds as the kitchen crew work with clockwork precision to please the palate of seasoned travellers.
LEAN meat, poultry without the skin and fish are about the same calorie-wise. But what about health? Does it make a difference which you choose?
For such an unassuming little eatery, hidden away from the main road of Jalan Cheras, in Kuala Lumpur, Restoran San Wah sure has attracted a steady stream of loyal I>bak kut teh/I(Hokkien for pork ribs tea) enthusiasts over the last 15 years.
A recent study is providing important supplemental information to the Food Guide Pyramid daily nutrition recommendations, which were developed by The US Department of Agriculture and the US Department of Health and Human Services.