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Fitness

Exercise for pregnant women

Superstitions are aplenty about exercise in pregnancy. Therefore, should a pregnant woman exercise?

Wellness

Dogs to the rescue

Living with deafness can be a lonely and isolating experience. But dogs can offer love, company and independence to the hearing-impaired.

Lifestyle

Do the Monster Mash

There have been two very exciting trailers out this month for two of next year’s most anticipated films.

Living

Made of more

Having learnt what Guinness Foreign Extra Stout really is, our columnist compares it with the draught version of the brew.

Living

Top five detox plans

This second part of a two-part series looks at five ways to detoxify your body, mind and soul.

Eating Out

La Cucina serves deliciously unique Mediterranean cuisine

Playing with the alchemy of a warm and relaxing ambience, flavourful foods and experienced chefs has made La Cucina at Pullman Kuala Lumpur Bangsar a winning combination for this writer.

Living

In harmony with the nine

A journey to the Navagarah in Tamil Nadu leaves mind, body and spirit invigorated.

Arts

Going for goal!

Awie turned on a stellar performance in his lead role in SuperMokh The Musical.

Europe

Route 66 is a lonely road

Romanticised in a song and popular culture, this famous route actually weaves through the desert.

Malaysia

What an epic ride!

One group of cyclists has an annual long-distance fellowship on wheels over hills, rivers and beaches, under scorching sun and stinging storms. And they come back for more every year.