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Seniors 26 Jun 2015 | 7:00 AM

Fears: Seniors talk about what keeps them up at night

Our fears change as we grow older.

Seniors 10 Jun 2016 | 7:01 AM

Change needs to happen to protect seniors from being abused

Malaysia's laws and systems to care and protect the elderly need to be beefed up.

Seniors 17 Jun 2016 | 6:59 AM

Seniors who stay fit live longer, healthier and happier

If you don’t stay active, you lose muscle mass and may become weaker and more vulnerable to injury.

Seniors 21 Dec 2016 | 6:01 AM

Can these cholesterol drugs protect seniors from Alzheimer's?

A new study suggests that certain cholesterol-lowering drugs may be linked to lower dementia risk.

Seniors 22 Dec 2016 | 6:03 AM

Seniors with female doctors may live longer

A study shows that patients of female doctors have better survival rates than those of their male counterparts.

Lifestyle 13 Feb 2015 | 12:00 AM

Seniors find fulfilment in their role as caregivers

Several seniors prove that age is just a number when it comes to caregiving.

Health 22 Jan 2015 | 12:00 AM

Play catch to boost balance and prevent falls, seniors told

To ward off the ills of ageing, seniors should resort to a childhood favourite with a weighted ball, says researchers.

Fitness 25 Nov 2014 | 4:00 PM

Take a break from taking a break, seniors told

Older adults could greatly benefit from breaking up their sedentary time throughout the day, even if it’s just shifting from sitting to a standing position, says a new study.

Fitness 30 Nov 2014 | 4:00 PM

Seniors who jog can move like 20-somethings says study

Adults over age 65 who run at least 30 minutes, three times a week, are less likely to experience age-related physical decline in walking efficiency than those who walk, says experts.