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Fitness

Tweet to be fit?

A personal trainer makes use of Twitter to get people motivated to exercise.

Europe

Molokai, Hawaii - from A to W

For those who think Hawaii is just all about Maui, there’s another area that is also worth a visit.

Fitness

Stop sitting so much

The mounting evidence on the health hazards of sitting are troubling, especially for those in careers requiring long hours at the desk.

Eating Out

Serving up Cantonese delights

A lot of work goes into preparing each dish at the Emperor Restaurant in Dorsett Grand Subang.

Fitness

New gadget lets you read while running

A group of developers has created a device called Run-n-Read that lets you read text on a tablet while running on a treadmill.

Eating Out

Award-winning durian mooncakes

Durian lovers will find the Snow-Skin Musang King Durian Mooncake from Corus Hotel Kuala Lumpur a delight.

Fitness

Aerobic fitness can boost brain power in kids

A new US study finds that aerobically fit children perform better in memory tests than their less fit counterparts.

Fitness

New Web directory launches for travelling yogis

YogaTrail helps locate a local class around the world.

Fitness

Urban running tours gain a sneaker-clad following

More sightrunning tours in major cities.

Fitness

Every minute counts when it comes to exercise

A new US study finds that even one minute of high-intensity exercise can benefit your health.