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Wellness

Here’s to gut health!

The gut plays a vital role in strengthening our immune system. Here are eight tips to help you keep your gut healthy.

Community

Champion of digestive care turns 40

VITAGEN, the cultured milk drink, has been on the shelves for four decades, which means that most Malaysians practically grew up drinking it.

Nutrition

Do spicy foods cause stomach ulcers? Here's the truth

Many believe people with gastric ulcers should avoid eating food with chilli in it when in fact it reduces the amount of stomach acid and lessens symptoms.

Wellness

Balance your gut microbiota

The gut microbiota refers to the microbe population living in the gastrointestinal system, and consists of tens of trillions of microorganisms, including at least 1,000 different species of known bacteria.

Community

Healthier solution for people on the go

MALAYSIANS are now living more demanding and active lifestyles, juggling multiple roles at work and at home, leading them to seek smarter choices to achieve better health.

Children

It’s never too early to develop good digestive habits

Good digestive health starts from young.

Children

The gut needs prebiotics and probiotics

Prebiotics and probiotics have important roles to play in ensuring a healthy gut.

Living

8 tips on how to balance your hormones naturally

Women of all ages can develop hormonal imbalance; here are ways on how to regain that balance naturally.

Education

Guard your gut

MANY people believe that good health begins with the gut. Good gut health is associated with an increased immunity, improved digestion and generally better overall health.

Community

New drink for children

MOTHERS concerned over their children’s digestive health can now put to rest their worries with Nestle’s new Nestle Bliss Go.