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Can you avoid these common bone disorders?

Osteoporosis is the most common bone disorder to affect the elderly. It causes bones to become porous, soft and brittle. Osteoporosis can be caused by prolonged immobilisation, hormonal imbalance or reduced physical activity.

Grandparents, make sure you keep your meds away from your grandkids

Many grandparents are slack when it comes to storing their medications safely while visiting their grandchildren, causing the kids to accidentally swallow these pills.

Pay attention to your oral health, athletes advised

Pay close attention to your oral hygiene, athletes advised, and that doesn't mean looking after your pearly whites only.

Top 5 questions men ask about infertility

When it comes to infertility, men have an equal chance of being the source of the problem as women. Here are some common issues they are concerned about.

Vagina rejuvenation now includes treating medical issues

There are many methods to rejuvenate your vagina on the market, but here are some things you should know before seeking them out.

How to optimise your child's brain power

While nature sets limits on how intelligent each of us can be, nurture can maximise the potential of our brain power within these limits.

Strengthening your immune system to prevent the flu

Prevention is better than cure when it comes to diseases, including the influenza, or the flu as it is more commonly known.

How to boost your testosterone naturally

If you want to raise your testosterone levels in a natural manner, you have got to work on building muscle mass, and vice versa.

How to improve your metabolism after hitting 40

Your best bet to keeping your out-of-control metabolism in check doesn’t really involve a miracle cure, but practical lifestyle changes instead.

IBD can be difficult to diagnose due to vague symptoms

Inflammatory bowel disease (IBD) is an autoimmune condition that affects the gut, producing symptoms that are similar to many other gut conditions.