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Health

What a heel

There are a lot of #8216;don#8217;ts#8217; to keep in mind when coping with Achilles tendinitis, writes MARLENE CIMONS.

Letters

Kudos for rulings befitting a multi-racial country

From Dr E. TAY of Johor BaruI>(via e-mail)/I>

Education

Wanna be a VJ?

Looks, talent and personality #8211; Paula Malai Ali has it all. The celebrity VJ talks to HARIATI AZIZAN about her glamorous job.

Education

Saleha award for Selina

HELP Institute celebrated its 15th convocation ceremony with style and grandeur recently, with 1,200 students receiving their scrolls to mark the successful completion of their studies.

Business

Minimum commission rates for stockbrokers set

TO prevent unhealthy competition in the stockbroking industry, the Association of Stockbroking Companies Malaysia (ASCM) has announced minimum commission rates for the industry.

Letters

Protest against war, but don't take sides

An email from TIGADEE of Kuala Lumpur.

Business

Private sector holds the key to growth this year

THE private sector is expected to drive growth this year as the external sector is projected to grow modestly. Risk to the economy, however, remains should the private sector, because of prolonged uncertainty, adopt a #147;wait-and-see#148; attitude, which would cause delays in investment and a bounce in the electronics industry.

Lifestyle

Hefts and hues

CLEAN lines, different fabric weights and muted or flashy colour options are prominent in this season#8217;s classic menswear, reports MICHELE LIAN.

Letters

Beauty contest ban needs moderation

The Education Ministry, reacting to real or imagined public outcry over participation in beauty contests by many young high-school students, announced on Thursday that it would invoke a rarely-enforced, four-decade-old regulation prohibiting them from entering such competitions.

Health

Fatty acids for women

Without fats, we are unable to withstand the cold weather or shock, neither are we able to obtain the fat-soluble vitamins which are vital for health. However, too much fat and the wrong type of fat would also mean bad news.