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Finding is from two major surveys by Gallup that cover three million people worldwide.
If you thought personality tests were just for people, think again. Our columnist takes a look at canine personality research.
In a bad mood but not sure why? New smartphone apps provide short guided meditations designed to help users return to a positive state of mind.
This mother resolves to be more mellow and yell less at her kids.
Useful tips for those travelling with toddlers this Lunar New Year.
Mindfulness-Based Stress Reduction (MBSR) is an amalgamation of ancient Eastern practices that is gaining popularity as a way to relieve stress and boost concentration.
Winning the war against his Cheez Whiz legacy: Philly Cheesesteak heir drops 42kg.
As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.