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KUCHING: Public Health Assistant Minister Dr Jerip Susil feels that adopting a healthy lifestyle should not be restricted to having only fit employees but rather a fit society.
BENTONG: Millions of ringgit can be saved yearly if the people adopt a healthy lifestyle by exercising regularly and eating moderately.
WASHINGTON (Reuters) - You're never too old to reap the benefits of a healthful lifestyle, according to researchers who found that doing things like exercising and not smoking at age 70 greatly raises one's chances of living to age 90.