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Our heads may know what is healthy, but our stomachs don’t care.
As tempting as eating out or buying food to eat at home is, it is not the best option for your health.
Supermarkets and hypermarkets have many subtle methods to entice you to buy more than you might need.
Debating over chicken or salad for dinner? Seeing an ad for food might just push you over the (unhealthy) edge.
Meet the man who drove local Tamil schools’ change in attitude towards Science and Mathematics.
Our genes and exposure to easily-available calories are heavy influences on our weight, and weight-loss efforts.
Local arts in 2015: There is hope for better days to come.
The way we have evolved in relation to food has a not-insignificant hand to play in today’s global obesity problem.
How much of weight loss is attributable to diet, and how much to exercise?
Getting rid of those excess kilos is often perceived as a matter of personal willpower, but the environment we live in also plays a big part in the matter.