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Wellness 28 Jan 2016 | 7:00 AM

We don’t choose our food for health

Our heads may know what is healthy, but our stomachs don’t care.

Living 17 Jan 2016 | 7:00 AM

Thinking of takeaway? It’s a no-no for health.

As tempting as eating out or buying food to eat at home is, it is not the best option for your health.

Living 10 Jan 2016 | 7:00 AM

How supermarkets seduce shoppers

Supermarkets and hypermarkets have many subtle methods to entice you to buy more than you might need.

Living 03 Jan 2016 | 7:00 AM

Advertisements tend to reinforce our unhealthy tendencies

Debating over chicken or salad for dinner? Seeing an ad for food might just push you over the (unhealthy) edge.

Science & Technology 30 Dec 2015 | 6:45 AM

Person of the year: Educator Dr Mohamed Yunus Mohamed Yasin

Meet the man who drove local Tamil schools’ change in attitude towards Science and Mathematics.

Living 27 Dec 2015 | 7:00 AM

How genes and calories affect our weight

Our genes and exposure to easily-available calories are heavy influences on our weight, and weight-loss efforts.

Arts 26 Dec 2015 | 7:01 AM

5 of the year's highlights in Malaysian theatre

Local arts in 2015: There is hope for better days to come.

Living 20 Dec 2015 | 7:00 AM

The role of evolution in obesity

The way we have evolved in relation to food has a not-insignificant hand to play in today’s global obesity problem.

Living 13 Dec 2015 | 7:00 AM

Losing weight: Diet versus exercise

How much of weight loss is attributable to diet, and how much to exercise?

Living 06 Dec 2015 | 7:00 AM

Losing weight: Personal willpower or environmental influence?

Getting rid of those excess kilos is often perceived as a matter of personal willpower, but the environment we live in also plays a big part in the matter.