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Metro News 13 Nov 2017 | 12:00 AM Premium

Energy drink to help runners speed up

PARTICIPANTS of The Star Fit For Life Fun Run 2017 in Penang will charge their way to the finishing line with Taurus Energy drinks.

Wellness 12 Nov 2017 | 6:04 AM Premium

Keep diabetes in check

If you have diabetes, remaining vigilant with medical check-ups, adopting healthy lifestyle changes and self-monitoring will help to prevent further health worries down the track.

Metro News 11 Nov 2017 | 12:00 AM Premium

Room stays up for grabs

PARTICIPANTS of The Star Fit For Life Fun Run 2017 in Penang can look forward to a relaxing stay at Sunway Hotel in George Town and in Seberang Jaya by winning hotel stay vouchers totalling more than RM10,000 in lucky draw prizes.

Metro News 10 Nov 2017 | 12:00 AM Premium

Lucky runners to receive cool gel face mask for refreshing skin

PARTICIPANTS of Star Fit For Life Fun Run 2017 in Penang on Nov 19 stand a chance to receive refreshing gel face masks to hydrate their skin after the day out in the sun.

Wellness 08 Nov 2017 | 6:05 AM Premium

High cholesterol isn't just a problem for the overweight

Contrary to popular belief, high cholesterol is not just a problem for the overweight - even the skinniest of us can have high cholesterol!

Wellness 31 Oct 2017 | 3:00 PM Premium

Preventing heart attacks

Statins are a class of drugs often prescribed by doctors to help lower cholesterol levels in the blood.

Fitness 16 Oct 2017 | 4:00 PM Premium

Do you know what type of shoes are best for you?

The right pair of shoes can go a long way in safeguarding the health of your feet.

Nation 08 Sep 2017 | 12:00 AM Premium

Right posture can prevent text neck

PETALING JAYA: Simple adjustments to body posture will help prevent neck pain and soreness caused by prolonged mobile phone or tablet usage, also known as “text neck”.

Wellness 11 May 2017 | 5:02 AM Premium

Have a GREAT life

Great Eastern Life CEO Datuk Koh Yaw Hui on staying fit for life.

Nation 24 Apr 2017 | 12:00 AM Premium

Cholesterol the biggest worry

KUALA LUMPUR: Cholesterol was a common worry among the attendees of FitForLife KL 2017, the nation’s largest health and wellness fair.