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Tummy trouble

A look at common digestive health problems affecting Malaysian adults.

A little help for your immunity

A lifestyle that includes healthy eating habits and regular physical activity is the de facto standard, but many don't realise our immunity is also linked to good digestive health.

Take care of your child’s digestive system, here's how

5 important tips to make sure your child's digestive system is working perfectly.

The inside story

When was the last time you thought about your digestive health?

Studies show probiotics improve gut health

ACCORDING to a landmark research, consuming probiotics that contain live microorganisms Lactobacillus acidophilus and Lactobacillus casei can significantly improve constipation symptoms among healthy people as well as constipated patients.

What your child eats can affect the body's immune system

Paying attention to your kid's digestive system is important as it can impact their immune system.

Listen to your gut for good health

IT GOES without saying that unhealthy modern lifestyles are wreaking havoc on our general health and well-being. But are we aware how this affects our digestive health?

You need probiotics, fibre and exercise for a healthy gut

Good eating and regular exercise habits are crucial for a healthy gut and a strong digestive system.

4 simple tips on how to take care of your gut

Are you suffering from poor digestion, bloating, stomach discomfort, diarrhoea or constipation. Here's how you can keep your gut microbiota in balance.

The gut needs prebiotics and probiotics

Prebiotics and probiotics have important roles to play in ensuring a healthy gut.