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Nutrition 24 May 2017 | 6:43 AM

The way you're cutting down on salt is probably wrong

There may already be too much salt in your food before it reaches your table. You have to do more than just avoid using the salt shaker if you are serious about reducing your sodium intake says study.

Nutrition 04 Feb 2017 | 6:01 AM

Here's how to cut down on salt during Chinese New Year

A dietitian shares tips on how to reduce your daily salt intake.

Food News 21 Dec 2016 | 6:28 AM

Eat the colours of the rainbow for good health

The new cooking show, ‘Eat A Rainbow’, hosted by Hong Kong TVB artiste Gigi Wong, will begin airing on Christmas Day.

Food News 05 Dec 2016 | 6:58 AM

Eating out but staying in – dining trends for 2017

Virtual restaurants are predicted to be one of the biggest dining trends in 2017, according to a trendspotting report.

Food News 03 Dec 2016 | 6:44 AM

‘One must cook from the heart so that people will appreciate it’

TVB actress Gigi Wong learnt to cook when she was just eight years old because her mother couldn’t. Now she’s at the peak of a second career on TV as a cooking show host.

Food News 30 Jul 2016 | 6:37 AM

YouTube food star gets her own TV series

She’s the latest digital star to make the mainstream leap.

Environment 24 May 2016 | 7:00 AM

Zero-waste lifestyle: 5 months' worth of trash in a jar

This greenie has fine-tuned a lifestyle that leaves her with practically no trash.

Eating Out 17 May 2016 | 11:05 AM

Eating Out For Under RM30: Menya Musashi

This ‘shouty ramen’ joint serves up some robust, tummy-warming offerings – and keep a lookout for good meal deals.

Nutrition 10 Apr 2016 | 7:00 AM

Eat smart, eat healthy the easy way

Finding ways to sustain a healthy eating habit.