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Once you meditate your body and mind into harmony, you will be able to handle any curveball life throws at you.
Ulcers, sore throat, a painful tongue and difficulty chewing - are these just your regular ailments or symptoms of something more like mouth cancer?
Prebiotics and probiotics are examples of functional components of foods that help improve health.
Some people go to the toilet seemingly like clockwork, but some of us don't have a fixed time or even need to go every day. Is this normal?
Landmark local research reaffirms efficacy of probiotics.
A diet supplemented with soya protein may ease the severity of chronic inflammatory bowel disease, says a new study.
The gut plays a vital role in strengthening our immune system. Here are eight tips to help you keep your gut healthy.
Many believe people with gastric ulcers should avoid eating food with chilli in it when in fact it reduces the amount of stomach acid and lessens symptoms.
The gut microbiota refers to the microbe population living in the gastrointestinal system, and consists of tens of trillions of microorganisms, including at least 1,000 different species of known bacteria.
Good digestive health starts from young.