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Wellness

What you need to know about vaping and its possible dangers

Vaping may be considered safer than cigarette smoking, but it is slowly turning out to have more dangerous effects than first thought.

Animals

Stop animal cruelty when travelling – don't ride the elephants

More and more tourists are starting to loathe riding the elephants in Nepal, owing to growing awareness about the distressing manner in which these animals are treated.

Wellness

Art of science: Why surgeons need to continue upgrading their skills

The medical industry is working on updating surgeons about the latest devices to help increase their efficiency and improve patient outcome.

Environment

Vegan, plant-based diets good for the planet, but bad for the brain?

While the trend towards adopting plant-based and vegan diets is good for the planet's health, the low amounts of choline in these diets is not good for our brain health.

Seniors

Delirium, environment, youth and sex in dementia

Speakers at an international conference on Alzheimer’s disease touched on a wide range of topics related to dementia, including sexual needs and young patients.

Mind

Here's how what we eat can affect our mental health

Nutrition impacts mental health more than we think, and the lack of certain nutrients might be behind our depression or anxiety.

Wellness

How the health of your mouth affects your liver

Researchers have found that having poor oral health is linked to an increased risk of developing liver cancer, although they are not sure why.

Fitness

Here's the best way to lose those kilos fast

Hint: It’s not through just dieting, just going to the gym, joining one of those fixed-period challenges or consuming certain products guaranteed to lose you weight (and money).