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Software for a harder body

When Los Angeles personal trainer Antony Galvan joined a pro cycling team, he knew he couldn#8217;t afford to have a bad workout. So late last year, he turned to software programmes to track his progress.


An old man's friend

LAI CHOON MEI looks at the clinical outcomes of saw palmetto in relieving symptoms of benign prostatic hypertrophy (enlarged prostate gland).


Looks count

You#8217;re in a muddle. You have a new job, a new workplace, what do you wear? Being new in the corporate world, you have every right to be confused.


Special function cell phones designed for the disabled

For many people, cell phones have become a standard part of everyday life. Yet for those with poor eyesight, the tiny little displays on cell phones can represent a real problem.


An ordinary life

SOMETIMES, readers write to me to comment about my column with this newspaper. Increasingly, these comments have focused on the credibility of my writing.


Formula One's formidable Finn

Last year, Kimi Raikkonen would have won the French Grand Prix, had an oily patch not ruined his chances. At the recent Malaysian Grand Prix in Sepang, the 24-year-old Flying Finn finally got his crown and created history by becoming the second youngest driver to win a GP race. In this exclusive interview, KEE HUA CHEE discovers Raikonnen#8217;s impersonal and impossibly cool attitude is his best weapon in the fast and furious world he lives in.


Learn to shake, rattle and roll

Compiled by DEEPAK GILL


Personal war stories

Somewhere between reporters and court stenographers, reservists record the details of war straight from the horses#8217; mouths for posterity, writes CHRISTIAN DAVENPORT.


A private slice of history

He is revered as Bapa Malaysia, a household face and name. But how many of us know the private side of him? LEE SIEW PENG finds out more about an exhibition that re-acquaints Malaysians with Tunku Abdul Rahman.


Catwalk fashion photography

Here are 10 useful tips on how to capture the action on the catwalk perfectly on film for the Fashion Week photography contest.