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Take care of your skin, whether it’s by investing in good skincare or showering with the best quality body wash.
The narrative is that if you are dark-skinned, you cannot achieve anything in life.
Increasing your levels of manganese during early pregnancy could reduce your risk of developing the potentially life-threatening condition of preeclampsia.
With families having to stay home together much more due to the Covid-19 pandemic, emotional stress is bound to occur.
One of the best ways to boost your immune system is to maintain a healthy diet.
Nothing will stop a teenager from having a crush, so parents should be open-minded and encourage discussions about love, sex and relationships.
We may blame or credit our genes for our traits, but gene expression is critically influenced by certain environmental factors.
Three men prove that all it takes to lose those extra kilos is discipline, commitment and support from loved ones.
There are certain groups of people who are more at risk of developing Covid-19 than others, including those who are geographically isolated.