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News analysis By WONG CHUN WAI.
NADIA LERNER looks at a fitness method that helps people achieve proper body alignment by restoring structural muscles to correct posture and eradicate pain.
In Chinese medical theory, qi has a very important role in the health of the spine. Today Dr Amir Farid Isahak will teach you how to energise the spine to keep it strong and free from problems.
We can step out of alignment with our own nature and the environment around us. This can affect the harmony within us and whatever is happening in our physical world of health, work, wealth and relationships. Our own picture can get distorted and we, too, need to realign our antenna to get the desired results.