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Community 14 Oct 2016 | 12:00 AM Premium

Yoga restores balance to ex-businesswoman’s stressful life

R. KASTURI Kalaichelvi led a stressful life as a businesswoman and she gave it all up to become a yoga practitioner as she found that it gave her inner peace and kept her fit at the same time.

Community 17 Sep 2016 | 12:00 AM Premium

Metro Watch

EPAPER PROMOTION: Sign up for The Star’s one-year ePaper bundle package at RM360 or renew your subscription at RM280 at Star Win With Words 2016 contest’s booth at Aman Central Mall (Magic Garden at Central Atrium, Ground Floor), Alor Setar, today and tomorrow.

Nation 12 Sep 2016 | 12:00 AM Premium

Record turnout for Penang Starwalk

GEORGE TOWN: This year’s Starwalk saw a record turnout of 22,000 participants who were determined to complete the walk despite the rain.

Nation 01 May 2016 | 11:45 PM Premium

Obesity a growing problem

KUALA LUMPUR: It’s worrying that obesity is not just a problem among adults but of the younger generation too, says Datuk Seri Dr S. Subramaniam.

Nation 01 May 2016 | 12:00 AM Premium

200 bowls of salad snapped up fast

KUALA LUMPUR: It was a small bowl of salad chosen by the Great Eastern CEO and it was snapped up fast.

Nation 19 Apr 2016 | 12:00 AM Premium

Golfing keeps him Hans-ome

PETALING JAYA: Actor-cum-director Datuk Hans Isaac knows all about the importance of keeping fit and staying healthy.

Nation 08 Apr 2015 | 12:00 AM Premium

Get on track towards a better lifestyle

SEMENYIH: There is an old saying that it is not the mountain we conquer but ourselves.

Nation 13 Apr 2015 | 12:00 AM Premium

Expert: Sleeping the wrong way presents health risks

KUALA LUMPUR: Sleep plays a vital role in good health and well-being throughout your life.

Nation 12 Oct 2015 | 12:00 AM Premium

From ‘chubby’ to beauty queen

GEORGE TOWN: For those despairing of ever reaching their fitness goal, they should just look to sales manager Amanda Lee Lingwei.

Community 20 Oct 2015 | 12:00 AM Premium

Good news for seafood lovers

SEAFOOD cooked the right way and taken in moderate amounts will not lead to spikes in one’s cholesterol level, according to a dietician.