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KUALA LUMPUR: The latest murder-suicide tragedy in Ledang, Johor, where a mentally-disturbed policeman shot dead his wife and father-in-law using his service revolver, before turning the gun on himself is an indication that mental stress of our security personnel is not one to be taken lightly.
Doctors have long known that chronic stress leads to cardiovascular disease, but have not understood the mechanism.
Programmes teaching “mindfulness” and “positive psychology” helped mothers of children with autism to reduce their stress and depression, according to new study.
Mindful-Gym is a five-week, group-based programme with weekly three-hour sessions and daily simple self-help exercises for stress reduction.
WASHINGTON/NEW YORK: The 34 largest U.S. banks have all cleared the first stage of an annual stress test, showing they would be able to maintain enough capital in an extreme recession to meet regulatory requirements, the Federal Reserve said on Thursday.