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Seniors 02 Dec 2015 | 7:00 AM

Simple exercises can boost memory powers for seniors

Seniors who exercise have better memory and slow down cognitive decline, says a new study.

Seniors 18 Nov 2017 | 7:34 AM

Here are some ways for seniors to stay healthy and active

Seniors are a vital part of any community. Here are some of the ways we can all age better, healthier, and stay as active as possible as we grow older.

Seniors 10 Jan 2019 | 12:00 PM

Protecting seniors' right to dignified ageing

Senior citizens welcome the government's proposed legislation to specifically address older citizens' needs and concerns.

Seniors 05 Nov 2016 | 6:30 AM

Even just a little exercise can help seniors boost their health

Exercise, even in small doses, offers tremendous benefits for senior citizens.

Seniors 25 Mar 2016 | 7:00 AM

Seniors and how they deal with hearing loss

Hearing loss can be so subtle that it often goes unnoticed.

Fitness 25 Feb 2017 | 6:46 AM

Tai chi may help prevent seniors hurting themselves from falls

Seniors who practised tai chi had a lower risk of falls, says new research.

Seniors 26 Jun 2017 | 6:03 AM

Some seniors just want to be left alone... and that's not good

Some seniors just want to be left alone, which can lead to problems.

Seniors 24 Jul 2015 | 7:00 AM

Programme aims to empower seniors to take charge of their health

The MELoR study aims to empower senior citizens to take charge of their lives and make informed decisions.