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Seniors who exercise have better memory and slow down cognitive decline, says a new study.
Seniors are a vital part of any community. Here are some of the ways we can all age better, healthier, and stay as active as possible as we grow older.
Senior citizens welcome the government's proposed legislation to specifically address older citizens' needs and concerns.
Exercise, even in small doses, offers tremendous benefits for senior citizens.
Hearing loss can be so subtle that it often goes unnoticed.
Seniors who practised tai chi had a lower risk of falls, says new research.
Some seniors just want to be left alone, which can lead to problems.
The MELoR study aims to empower senior citizens to take charge of their lives and make informed decisions.