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Women already face discrimination in the workforce and women who are in menopause or perimenopause often hide their discomfort to not appear vulnerable to their peers and bosses.
An understanding boss and a good work environment can help women who are experiencing symptoms of menopause, says study.
For a small percentage of women, menopause comes without much fuss. But most women experience a host of unpleasant symptoms for years before their periods stop.
The ovaries produce the female hormones, oestrogen and progesterone, which exert their effects on the reproductive tract by playing a significant role in ovulation, implantation, maintenance of pregnancy, childbirth and breast feeding.
Women who remained active throughout the period of their menopause had more muscle mass than those who were inactive.