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Running is a simple and easy way to lose weight and get fit, but it’s important to ease into it gradually if you are a beginner.
As the country’s crises deepened, people are more eager to help strangers, with one example being LibanTroc, a non-governmental organisation facilitating different kinds of assistance and requests.
The writer mourns the passing of a loved one to the coronavirus. Dr Anthonysamy Savarinathan was widely respected and loved in the community for his gentle and polite mannerisms, caring ways and acts of charity.
Research finds that those early to bed and early to rise have a lower risk of being depressed.
Avoid foodborne diseases by practising these methods to check that the products you are consuming are not a danger to health.
Besides helping to develop her children's fine motor skills, the art of paper-cutting is also a great way for Nadrah Radzi to bond with her two special needs kids.
One woman's need for heart surgery triggered an international search for her extremely rare blood type.
Social networking platforms and messaging apps have made it easy to disseminate information, including false and misleading claims about the Covid-19 vaccines.
Most women struggling with postnatal depression think they are bad mothers, not realising that their condition can be treated.