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Showing 1981-1990 of 1994
HOOI YOU CHING finds out why you should lose weight and explores some of the problems inherent in any weight loss attempt.
Shedding those extra kilos is a struggle, bit even more diffcult is keeping them off. Now, researches are learning what it takes to maintain long-term weight loss, writes CARIN GORRELL.
Schneider is a paediatrician who treats adolescents in the upscale suburb of Greenwich, Connecticut. What Schneider's teenage patients often suffer from is exhaustion and stress, fueled by schedules jam-packed with enough school, sports and extracurricular activities to make any college admissions director take notice.
Brief periods of exercise can actually be beneficial to your health, writes JEANNINE STEIN
OKAY, time for a reality check. If you need an extra nudge to get with a healthy eating and exercise programme for 2003, maybe this will help: the obesity epidemic is not only getting worse, but the latest research shows that the ill effects of being overweight and obese in middle age now rival those of smoking.