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Lifestyle 01 Feb 2014 | 4:00 PM

Fresh philosophy

Two talented China-based homegrown musicians take a new path through the Chinese classical landscape.

Family 31 Jan 2014 | 12:03 AM

Festive road trip fun

Here are some tips for a smooth drive home this Chinese New Year.

Wellness 25 Jan 2014 | 4:00 PM

Banish stress with mindfulness training and meditation

Mindfulness-Based Stress Reduction (MBSR) is an amalgamation of ancient Eastern practices that is gaining popularity as a way to relieve stress and boost concentration.

Fitness 25 Jan 2014 | 4:00 PM

A healthy weight loss

Winning the war against his Cheez Whiz legacy: Philly Cheesesteak heir drops 42kg.

Viewpoints 25 Jan 2014 | 4:00 PM

Fitness 101 for seniors

As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.

Family 23 Jan 2014 | 4:00 PM

Raising children without raising our voices

This mother resolves to be more mellow and yell less at her kids.

Family 23 Jan 2014 | 4:00 PM

Fuss-free flights with toddlers

Useful tips for those travelling with toddlers this Lunar New Year.

Wellness 22 Jan 2014 | 3:11 AM

Meditation apps aim to lift the spirits, calm the stressful

In a bad mood but not sure why? New smartphone apps provide short guided meditations designed to help users return to a positive state of mind.

Fitness 18 Jan 2014 | 4:00 PM

Encouraging wellness at work

Inspiring workers to wellness can be tricky business.

Viewpoints 17 Jan 2014 | 4:00 PM

Your dog's temperament

If you thought personality tests were just for people, think again. Our columnist takes a look at canine personality research.