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Wellness 22 Jan 2014 | 3:11 AM

Meditation apps aim to lift the spirits, calm the stressful

In a bad mood but not sure why? New smartphone apps provide short guided meditations designed to help users return to a positive state of mind.

Fitness 18 Jan 2014 | 4:00 PM

Encouraging wellness at work

Inspiring workers to wellness can be tricky business.

Living 17 Jan 2014 | 4:00 PM

Your dog's temperament

If you thought personality tests were just for people, think again. Our columnist takes a look at canine personality research.

Family 14 Jan 2014 | 8:50 AM

Parents say life with kids is not always better

Finding is from two major surveys by Gallup that cover three million people worldwide.

Wellness 13 Jan 2014 | 9:35 AM

Study links coffee to better long-term memory

People who had caffeine after looking at images apparently better at distinguishing them from similar ones the next day.

Lifestyle 12 Jan 2014 | 4:00 PM

Into the other realm

The cast and crew of local Chinese horror flick 'The Transcend' share creepy tales of the things that are best left unseen.

Wellness 09 Jan 2014 | 4:00 PM

A brush with angels

An artist is giving special needs children the freedom and avenue to express themselves through art.

Wellness 08 Jan 2014 | 6:05 AM

Meditation offers slight relief from anxiety

Study shows that the practice may have moderate benefits to one’s health.

Fitness 04 Jan 2014 | 4:00 PM

Positive Parenting: The lowdown on peptic ulcers

Learn to identify the symptoms of these painful stomach sores in children.

Wellness 04 Jan 2014 | 4:00 PM

I'm Bond, Jamesssh Bond

Doctors explain why James Bond prefers his martinis ‘shaken, not stirred’.