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Physical activity of moderate intensity can help older people stay mobile and independent.
Curiosity will get you far in the Gold Coast, known for its stunning beaches and the sunny disposition of its people.
A sport that’s gaining global popularity as a fitness trend still has an image problem.
Don't know what home gadget to get? Here’s a couple of suggestions which you may want to look at:
A reader shares his opinions on The Land of the Rising Sun after a maiden trip there with his wife last year.
You won’t believe the lengths clients go through to hide the fact that they have had an aesthetic procedure carried out.
Older models are in demand as baby boomers want to see someone they can relate to.
Many people are committed to staying fit and maintaining a healthy meal, a street poll by The Star shows.