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Health 16 Jan 2005 | 12:00 AM

Managing diabetes mellitus

To reduce the risk of developing the complications of diabetes, dietary and lifestyle modifications are fundamental to control against elevations in blood sugar.

Lifestyle 13 Jan 2005 | 12:00 AM

Tsunami victims have little to move on with

However independent they were before, sometimes people do need a helping hand or two to rebuild their destroyed homes and livelihoods. S.S. YOGA speaks to two families in Penang.

Lifestyle 11 Jan 2005 | 12:00 AM

Frantic for organic food

Think organic food and three unsavoury aspects come to mind: over-priced, under-tasting and paying penance for past misdeeds. Country Farm Organics grocery-cumrestaurant is set to dispel what founder Selina Gan describes as 'chronic organics' misconceptions, writes KEE HUA CHEE.

Lifestyle 10 Jan 2005 | 12:00 AM

Tiding over after the tsunami

In this instalment of a diary-of-sorts on tsunami-hit families, S.S. YOGA checks in on the folks in Kuala Muda, Seberang Prai, Penang.

Education 02 Jan 2005 | 12:00 AM

Best foot forward

CONSULTANT podiatrist Brendan J Bergin first stumbled upon the career after his sister, who endured years of lower back pain, found relief through a podiatrist.

Education 02 Jan 2005 | 12:00 AM

Diet matters

DO you like the thought of being in medicine but find yourself put off by the long training period and working hours? Norhaslina Othman felt that way. Her parents wanted her to study medicine but the irregular hours did not appeal to her.

Health 02 Jan 2005 | 12:00 AM

Eyeing bilberries

WHEREVER people are found, berries have become a part of their diet. Their bright colours, pleasant aromas and pleasing flavours find them used often in many culinary creations.

Letters 01 Jan 2005 | 12:00 AM

Clinics should have counters for seniors

From V. SIVA, Kuala Lumpur

Nation 21 Dec 2004 | 12:00 AM

Diabetes hitting rural folk

The increasing diabetes cases among rural people is worrying as it shows a big change from the past when the ailment was more common among urbanites, said the Malaysian Diabetes Association.

Health 12 Dec 2004 | 12:00 AM

White bread and the glycaemic index

By Rajen M