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Can you stomach this?

See a doctor if you have sypmtoms of peptic ulcer. Peptic ulcer and its underlying cause needs to be treated.

Roselle makes you feel blooming marvellous

This edible flower packs major nutrients and is good for your health.

Get the ‘whole’ grain

Wholegrains have all three of their edible parts intact, and are definitely more nutritious and healthier than refined grains.

‘Colon cancer can be prevented’

COLON cancer can be avoided when detected early as a polyp (tissue growth), participants at a StarLIVE talk on colon cancer by Ramsay Sime Darby learnt.

A healthy scoop of kiwifruit

Do you know of one tiny fruit that is no smaller than a hen's egg, but brings several benefits to your health?

So irritable

Irritable Bowel Syndrome (IBS) can affect your quality of life, but knowing how to manage it can make a huge difference.

Mummy, my tummy hurts!

Your child will most probably experience abdominal pain at some point in his or her life. Here's a guide to help you understand recurrent abdominal pain and what to watch out for.

Roselle makes you feel blooming marvellous

Roselle packs major nutrients and is good for your health.

Our columnist finds inner peace at a two-day retreat

Once you meditate your body and mind into harmony, you will be able to handle any curveball life throws at you.

Importance of having a healthy gut

VITAGEN Malaysia, in conjunction with their 40th anniversary, will have a nationwide roadshow at IOI City Mall in Putrajaya from Aug 23 to 27, followed by Queensbay Mall in Penang and Aeon Tebrau City in Johor.