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Mindful-Gym is a five-week, group-based programme with weekly three-hour sessions and daily simple self-help exercises for stress reduction.
Famous families’ lives are up for dissetion again with a new line-up of books on dynasties with a rich history.
Running in the park can benefit help you lose weight and gain better mental strength, says study.
Are stronger typhoons caused by humans? A new global network of climate scientists hope to provide the answers in real-time.
An experiential showcase featuring a team of self-made crafters aim to offer Malaysian handmade with a twist.
In the face of a growing aged population, China has loosened its one-child policy – but no one is sure if it will solve the problems it has created.
A walk in the present with veteran scientist Yong Hoi Sen brings to light success stories of the past.
The success story of an anti-ageing flower has inspired a French skincare brand to come up with a new formula.
If at first you don’t succeed, and you think you can control the outcome next time, you’re more likely to persist, suggests a new study.