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As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.
This mother resolves to be more mellow and yell less at her kids.
Useful tips for those travelling with toddlers this Lunar New Year.
In a bad mood but not sure why? New smartphone apps provide short guided meditations designed to help users return to a positive state of mind.
Inspiring workers to wellness can be tricky business.
If you thought personality tests were just for people, think again. Our columnist takes a look at canine personality research.
Finding is from two major surveys by Gallup that cover three million people worldwide.
People who had caffeine after looking at images apparently better at distinguishing them from similar ones the next day.
The cast and crew of local Chinese horror flick 'The Transcend' share creepy tales of the things that are best left unseen.
An artist is giving special needs children the freedom and avenue to express themselves through art.