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Nutrition 06 Apr 2015 | 4:00 PM

7 health foods that can be bad for you

Nutritionists continue to tell us the benefits of healthy food, but overdoing it can be harmful.

Eating Out 05 Apr 2015 | 4:00 PM

Interior designer Omar Khan dishes over rugs and Malay food at Bijan Restaurant

The creative force behind the eponymous Omar Khan Collective on weaving his story and what makes him tick.

Viewpoints 04 Apr 2015 | 4:00 PM

How about drinking your greens? Juicing is the way to go

Even if you love eating fruits and vegetables, juicing or blending them provides you additional benefits as they are more easily bioavailable in their liquid form.

Style 03 Apr 2015 | 4:05 AM

Beauty tips: For a healthier glow, use the right foundation

‘I woke up like this – flawless.’

Family 02 Apr 2015 | 4:00 PM

Sleep Series: Better sleep, more sex for women

Sleeping longer is connected to an increase in sexual desire for women, says new study.

Children 02 Apr 2015 | 4:00 PM

When you hear hoof-beats, think healing horses

Some hospitals are tapping into the therapeutic powers of our four-legged friends.

Family 01 Apr 2015 | 4:00 PM

Head on to the FitForLife 2015 fair

For more information about fitness and health trends, visit the FitForLife 2015 fair at the Mid Valley Exhibition Centre next week.

Mind 31 Mar 2015 | 4:00 PM

Sleep Series: Losing snooze time can turn you into a ‘drama’ person

Those who lack sleep have difficulty handling daily stress and their emotions, says study.

Style 31 Mar 2015 | 4:00 PM

Decoding sensitive skin

Get to the root cause of your skin problems.