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Pranic healing

Among the many energy-healing methods which have been mentioned in previous articles, some actually evolved from qigong. Dr AMIR FARID ISAHAK writes.


Got plans for New Year?

Compiled by DEEPAK GILL


May the force be with you

Breath and prana, or universal life-force, are now being understood by regular yoga practitioners with greater clarity and perception.


Fly with peace of mind

Practising yoga is like taking a journey from stress and worry to peace. However, in this article, let us look at another kind of journey #8211; air travel. How can yoga help you arrive at your destination fresh, relaxed and ready?


Power yoga

In the old days, yoga was associated with holy men and women in saffron robes. Truly, this sweaty, dynamic form of yoga has captured the imagination of the fitness world. Let us take a look at its origin and concepts.


The many faces of qi

Art of Qi - By Dr Amir Farid Isahak