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Beauty services in the comfort of your own home? Yes, please!

For a change, why don’t you get the pampering services to go to you?

Malaysian spa on top of the world

Holidays are great but a visit to spa not only makes it more special but is a rejuvenating experience. Here is’s list of the world’s best hotel spas.

In China, the sick are being set on fire to cure their ills

A therapist pours alcohol over a patient and sets him alight – for some in China, playing with fire is a treatment for illness.

Computers improve accuracy of total knee replacement surgery

Computer-assisted navigation of surgical tools can improve the accuracy and alignment of total knee replacement surgeries.

Are you overexercising?

This may be hard to believe, but too much exercise can actually wreck your body.

Easy on the pocket

You need a break, but so does your wallet. Tips on budget travel.

Midlife fatherhood: Older men with young children

Older new dads savour wisdom that comes with age.

Keep a cool head, mum

No need to stress out when taking care of baby. Here are seven secrets to being a more relaxed mum.

Problem peepers and flaky skin

Beauty Q tackles two problems: eyebags and dry skin.

Can't sleep? It may be because you DIDN'T react to stress

Study identifies behaviours that cause insomnia.

Life Inspired has a chic new look

2020 is all about change, and Life Inspired did just that with a fresh makeover!

This month, we speak to 3 female icons about empowerment and more - read it for FREE this week.