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Fitness 25 Oct 2014 | 4:00 PM

Treating kidney disease with diet and keto acids

A low protein diet is needed to manage chronic kidney disease, but what if you take too little protein?

Fitness 26 Oct 2014 | 1:45 AM

How to have a safe surgery

The decision on whether surgery is required has to be made after taking into account all risk factors weighed against the benefits of surgery.

Nutrition 26 Oct 2014 | 4:00 PM

Fatty food could harm men more than women

Eating a high-fat diet raises health threats for men, says study.

Fitness 29 Oct 2014 | 4:00 PM

Ancient people had better teeth

A study of 303 skulls has revealed that dental health was better in ancient times compared to modern times.

Fitness 01 Nov 2014 | 4:00 PM

Know your CoQ10

CoQ10 is vital for life. It is made in virtually every cell of the human body and is essential to make energy.

Fitness 01 Nov 2014 | 4:00 PM

Jom Mama, let’s prevent your kids from getting diabetes

The Jom Mama project aims to help young couples planning to get pregnant lower both their own and their future children’s diabetes risk.

Nutrition 03 Nov 2014 | 4:00 PM

Olive oil, nuts may help reverse heart risk factors

A Mediterranean diet enhanced with extra nuts or more olive oil improved certain heart risk factors among people with heart problems – according to new study.

Fitness 05 Nov 2014 | 4:00 PM

Weight loss: Maintenance is better than a quick fix

In a trial of weight loss approaches, the rate at which people dropped excess pounds was not linked to their success in keeping the weight off, says research.

Fitness 06 Nov 2014 | 4:00 PM

Experts update stroke prevention guidelines

Tools for preventing strokes include a healthy diet, home blood pressure monitoring and an online stroke-risk estimator, according to updated by leading heart health organisation.

Fitness 08 Nov 2014 | 4:00 PM

The Cities Changing Diabetes initiative aims to fight urban diabetes

This Novo Nordisk project aims to tackle the rising incidence of diabetes in the world’s cities.