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Aim for super health



Reggae vibrations

Funk rockers Prana keep the sunny beach philosophy of lazy beats and the simple life cruising forward with their reggae-centric new album, I>Disc 03/I>. IZUAN SHAH chats with them.


A work of art

1 Utama Shopping Centre has just unveiled its latest attraction - a state of the art, indoor rock climbing gym that is the largest in all of Asia. Whether you are a beginner or pro, this is the place to go to.


Rock steady

Original Sil Khannaz guitarist and founding member Rashidi Rashid, better known as Shidi, recently released his solo effort I>Bara: Rasa/Iunder InterGlobal Music and now goes by the name CD Naz.


Merdeka specials

A look at some of the TV Merdeka specials.


Rock shows on Astro

Amplified - the 'concerts you choose' - features Rock, Pop and Urban themes, and is initiated by the Astro Hitz.TV channel. The programme lets viewers catch their favourite concert every weekend commencing Aug 6 at 8pm onwards.


Tour kick-off

Seven Collar T-shirt has a reputation for an adventurous brand of alternative rock. Comprising Ham (guitar), Duan (guitar and vocals), Rafidi (bass) and Adil (drums), the group has emerged as one of the more engaging Malaysian acts around.


An accidental dream job

Vincent Tam seemed to have it all. An Australian accounting degree, work experience in the United Kingdom, and within a few years of his return to Malaysia, he was made branch manager of a prominent bank. And then he left all of that five years ago to become . . . a yoga teacher!


Prana hits Hard Rock Cafe

Rock-reggae outfit Prana hits the Hard Rock Cafe Kuala Lumpur stage tomorrow afternoon, and there is much anticipation on the cards from this ever-improving band. DARYL GOH taps into the good vibrations.


Shahnaz is out of this world

Shahnaz Husain has developed and launched two brand new precious and deliciously kitsch ranges: I>Shahnaz Forever Age-Control Astro-Gem Therapy /I>and I>Time Defying Diamond Collection/I>.