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Sleep is estimated to take up one-third of our lives, a reflection of how crucial it is to our health and wellbeing.
if you reside in a neighbourhood with noise that exceeds the WHO's recommendations, you are at higher risk of suffering from a severe stroke.
10 years ago, Dr R. Shalini Devi weighed 118kg. Then she devised her own health regime, losing 44kg in less than six months.
Ensuring that your diet has enough of certain nutrients, including vitamins, minerals and a particular macronutrient, will help you maintain a healthy immune system.
Yes – when it comes to weight loss, diabetes, physical energy and mental alertness, the only diet that works over time whether is it is high protein, low carb, high fat, Keto, Paleo, Atkins, Zone or South Beach diet, it is basically a low GI diet. The low GI diet is the “mother of all diets”
A food ingredients specialist and a drinks packager are collaborating to produce healthier versions of three ingredients commonly used in making bubble tea.
Meet three inspiring Malaysian women scientists who have clinched the L'Oreal-UNESCO Fellowship For Women in Science National Awards.
A diabetes drug, developed by a Japanese pharmaceutical company, not only treats this chronic disease, but also helps the patient lose weight.
Tuberculosis is an infectious disease that still kills a lot of people, especially those with HIV/AIDS, despite us having a vaccine for it.