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Lifestyle

Still singin' the blues

It’s been 40 years since a little ol’ band from the south ventured north to spread its driving music … but Blues Gang isn’t about to call it quits just yet.

Living

Keeping a pledge

A new year signals a new beginning, but are fitness resolutions necessary when most people can’t sustain them?

People

Life stories

BARBARA Yen, was a medical social worker at Universiti Malaya Medical Centre, Kuala Lumpur for 25 years before retiring in 2001. In the course of her work, she had met patients with various illnesses and even interacted with some personally. Lending an ear, she had patiently listened to their stories – “some tragic, scary, rewarding, funny and humorous”.

Fitness

2,000 extra steps a day cuts cardiovascular risk by 8%

The diabetes prone said to benefit.

Style

Naturally clear skin

Here’s a different and all-natural solution for skin imperfections.

Asia & Oceania

Airline's pay-by-weight fares take off with passengers

Even larger airlines are considering adopting a similar fare system pioneered by Samoa Air.

Wellness

Beware the flu

Influenza (or the flu) is an infectious viral infection that may lead to unnecessary complications. Learn what you can do to protect your family.

Wellness

Doing a Detox

This first of a two-part series provides an insight into detoxification, so that you do it right.

Wellness

Bio-hacking your body

It’s called self-tracking, and it involves self measuring and analysing the body’s inner workings for optimum health.

Food

Italian Sausage Frittata