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Health 09 Feb 2003 | 12:00 AM

Six stages towards change

James O. Prochaska and his colleagues at the University of Rhode Island have identified six stages that self-changers navigate.

Health 09 Feb 2003 | 12:00 AM

Supplement questions

With the shift in nutrition pattern towards one of unhealthy excess, the role of supplements in maintaining health is becoming more prominent.

Health 09 Feb 2003 | 12:00 AM

Managing weighty goals

HOOI YOU CHING finds out why you should lose weight and explores some of the problems inherent in any weight loss attempt.

Lifestyle 12 Feb 2003 | 12:00 AM

Feminine freshness

All teenage girls once they become young adults, should be advised to begin daily routine of good feminine hygiene.

Lifestyle 14 Feb 2003 | 12:00 AM

When couples need a boost

RELATIONSHIPS are truly a complex phenomenon and handling a romantic one must surely be one of the most difficult aspects of a person#8217;s life. Call me a cynic but no one can deny the fact that a relationship needs hell of a lot of work.

Education 16 Feb 2003 | 12:00 AM

More than just a dictionary


Business 16 Feb 2003 | 12:00 AM

Japanese sour on holiday candy tradition

Nozomi Hashimoto, a 26-year-old insurance worker, used to buy dozens of boxes of I>giri choco/I>, or obligation chocolates, on Valentine#8217;s Day to distribute to the men in her office. The tradition would set her back US$150 or so, but it was all but obligatory in Japan#8217;s gift-giving culture.

Letters 16 Feb 2003 | 12:00 AM

Wind beneath Umno's wings

Wanita Umno remains a crucial wing of the party despite having been somewhat overshadowed by the youthful bloom of Puteri Umno. JOCELINE TAN reports.

Letters 16 Feb 2003 | 12:00 AM

Push for a drug-free society

The Government has vowed to use war-like strategies to rid the country of the drug menace by 2015. In this first of a two-part story on the illicit drug problem, WONG LI ZA talks to former drug abusers while DEVID RAJAH lays out the magnitude of the situation.

Lifestyle 16 Feb 2003 | 12:00 AM

Go, look, stop

MOST, if not all, of us have flirted with the thought of driving like a demon who leaves the rest gasping in the wake of his arrogant dust and exhaust fumes.