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One of the best ways to boost your immune system is to maintain a healthy diet.
The composition of trillions of good (and bad) bacteria in our gut greatly affects our physical and mental well-being. Good bacteria, known as probiotics, works with our cells to discourage and fight off harmful invading organisms, support our digestion, nutrient absorption and immune system.
Early health screening can help detect certain diseases or other conditions early.
Gut microbiota is a collection of microorganisms in the human gut that play a vital role in maintaining good gut health and overall good health. Paying attention to this aspect of a baby’s growth is an important element of parenting.
We cannot control the weather, but we can avoid getting sick by practising these preventive measures in our family.
Eating too fast or missing meals because we need to balance the demands on our time places unnecessary stress on our digestive system, and this can badly impact our health.
The series of Malaysian National Health and Morbidity Surveys have reported that the prevalence of those who are overweight and who are suffering from obesity among Malaysians has been on the rise.
IT WAS once again a glitzy soiree celebrating Malaysia’s favourite brands at the 10th Putra Brand Awards 2019 gala night that saw two inaugural accolades — the platinum award and Hall of Fame recognition.
It is best you seek help from a doctor to help you recover from an illness rather than self-medicate. In addition, getting better is not just about consulting doctors and taking your medications on time; other aspects of recovery are also important.