The food you eat today is the skin you wear tomorrow


WE tend to evaluate each other based on certain outward looks and superficial qualities such as radiant skin and great hair. Appearance affects our perceptions of one another. Thus, healthy, radiant and glowing skin is something that we all aspire to have. Who wouldn’t want to look as dewy as a new bloom?The largest organ in the body, the skin, is said to be the window to your body with the power to reveal what’s happening inside. Bringing out the natural radiance of your skin is not only a sign of youth but a reflection of your overall well-being.

The skin is being continuously exposed to internal and external influences that may alter its structure and function. The adage that “what we eat is who we are” is literally true in the case of skin sensitivity, but nutrition and its reflection on skin is a health area that is often neglected.Our diet plays a crucial role in promoting overall skin health. Glowing skin, silky hair and healthy nails start from the inside. Skin and hair vitality comes from both inside and out. Topical application of skin-active cosmetics can only complement proper nutrition.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Letters

We are recycling toxins
Let’s find ways to hang onto those valuable life experiences
Don’t forget seniors and the disabled
Alert on food poisoning
Let children decide on their choice for tertiary education
Sports for all can make nation healthy
Staying on top of digital threats
Consumers are responding to price hikes
Nation’s medicine security deserves equal attention
Strengthening the TVET ecosystem

Others Also Read