WE tend to evaluate each other based on certain outward looks and superficial qualities such as radiant skin and great hair. Appearance affects our perceptions of one another. Thus, healthy, radiant and glowing skin is something that we all aspire to have. Who wouldn’t want to look as dewy as a new bloom?The largest organ in the body, the skin, is said to be the window to your body with the power to reveal what’s happening inside. Bringing out the natural radiance of your skin is not only a sign of youth but a reflection of your overall well-being.
The skin is being continuously exposed to internal and external influences that may alter its structure and function. The adage that “what we eat is who we are” is literally true in the case of skin sensitivity, but nutrition and its reflection on skin is a health area that is often neglected.Our diet plays a crucial role in promoting overall skin health. Glowing skin, silky hair and healthy nails start from the inside. Skin and hair vitality comes from both inside and out. Topical application of skin-active cosmetics can only complement proper nutrition.