WHENEVER patients get inflicted with a cold or flu, they tend to ask why they got it and which places to avoid.
The essence of staying fit is to ensure that your immune system is secure and not compromised by faulty diet, emotional stress, lack of exercise or sleep.
Already a subscriber? Log in.
Subscribe to win RM50 Touch 'n Go e-Voucher! More Info
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!