Stress is sometimes necessary to keep us alive, but many may be experiencing too much of it.

Making some healthy changes to your usual routine could help bring down your blood pressure.

It is important to work with your doctor to find the best one for you.

The Mediterranean diet is thought to be generally good for health, especially the heart.

A build-up of this excessive fluid puts pressure on the brain and prevents normal functioning.

Here's how to improve your sleep if you like to nap, or are disturbed by your partner’s tossing and turning, or outside noise.

Here are some reasons why you may not be getting the sleep that you need.

Only a diagnostic test can tell which type of pox virus you are infected with.

One of the causes of a cough that lasts for weeks is bronchitis.

While a tremor is a sign of Parkinson’s disease, not all tremors are caused by this brain disorder.

Whole milk, breads, peanut butter and fruit juices should be consumed in moderation.

These three foods are somewhat controversial when it comes to whether they are good or bad for our health.