PETALING JAYA: Living conditions, particularly in high-density or low-income housing such as Projek Perumahan Rakyat (PPR) flats, can heighten mental health risks by placing sustained psychological pressure on residents, says a mental health expert.
Prof Intan Hashimah of Universiti Sains Malaysia said environmental factors play a significant role in shaping psychological well-being.
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Issues such as overcrowding, noise, safety concerns and a lack of privacy can affect how individuals cope with stress and regulate their emotions.
“In the long run, and if severe enough, these conditions can undermine one’s well-being and increase the risk of mental health problems,” she said.
Prof Intan said psychological distress often arises from a combination of various pressures, such as work or academic demands, financial insecurity and relationship challenges.
The extent of the impact can differ based on an individual’s unique vulnerabilities.
Some people, she said, are more susceptible due to genetic or personal factors, which can limit their ability to cope with prolonged stress.
Prof Intan added that many individuals turn to mental health helplines when symptoms such as anxiety, panic attacks or emotional distress become overwhelming.
“Others reach out because they feel deeply isolated or simply need someone to talk to about what they are going through.
“In these moments, helplines provide a safe, confidential space where individuals can feel heard, supported and less alone in their distress,” she said.
