FOREST BATHING IN THE CITY


KL East Park is designed with families in mind, offering children a chance to discover plants and conservation efforts along the way.

IN Japan, there is a practice called shinrin-yoku, or forest bathing. Doctors often prescribe it to help patients heal their body and mind. The idea is simple: walk among trees, breathe deeply and let the stillness of the forest work its quiet magic.

Closer to home, there are many green lungs dotted across the country, and one of the newest lies in the heart of Kuala Lumpur.

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