The secrets to having a 100-year lifespan


Reaching a milestone: Geh getting a helping hand from the home’s administrator Helen Lai as she blows out the candles on her cake. Looking on are (from left) the home’s chairman Vincent Lee and Kuan.

IPOH: Don’t smoke or drink, exercise daily, go to bed on time and don’t make enemies.

These positive habits, according to two residents at the Home for the Aged Simee here, are the secrets to their longevity.

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