Hard to digest it’s healthy


Balanced meal: A nasi lemak seller adding the ingredients that go into making this dish a favourite among Malaysians.

PETALING JAYA: Time’s inclusion of nasi lemak as one of the 10 healthiest international breakfasts has raised a few eyebrows among Malaysian nutritionists.

In an article on Monday, the renowned US-based magazine listed the national staple at No. 9 on the list, calling it “supremely delicious”, and acknowledging its fat content but saying it was “balanced with lots of manganese, protein, and carbs”.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Lifestyle , nasi lemak , TIME magazine , healthy

   

Next In Nation

KKB by-election: Perikatan names Khairul Azhari Saut as candidate
Latar announces temporary closure of Ijok interchange to Puncak Alam
Bomba finds body of 82-year-old woman in locked home in Tawau
Bomb squad rushed to KLIA after 'explosive' laptop found
Sabah Customs seizes smuggled alcohol worth over RM1.9mil at Sepanggar Port
Malaysian professor honoured by Hungarian university for advancing exercise medicine
Railway Infrastructure of Johor-Singapore RTS over 70% complete, says Transport Minister
KKB by-election: Slander will only hurt Indian community, says Ramanan
Najib Razak did not instruct US$1.03bil 1MDB fund transfer, court told
Anwar wants more women in top civil service posts

Others Also Read