Anas attributes lean frame to exercise and balanced meals


Zubedy (M) Sdn Bhd Managing Director Anas Zubedy at the official launch of the SaySomethingNice campaign yesterday. MUHAMAD SHAHRIL ROSLI/The Star.

PETALING JAYA: Social activist Anas Zubedy (pic) is a believer in moderation – not only in his views but when it comes to food as well. The 51-year-old Penang-born, whose fit and trim figure is an envy of many, thinks people can still enjoy their favourite food like nasi kandar or teh tarik and stay healthy at the same time.

“There is no problem with indulging in your favourite delicacies but the most important part is to take this in moderation and to have a balanced diet,” he said.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Nation

KKB polls: Personal attacks against Perikatan candidate show opponents lack ideas, claims Azmin
Public caning: No discussion between Terengganu, federal govts, says Azalina
Public caning implementation falls under state jurisdiction, says Na'im
Two scam call centres busted in JB, 11 arrested
Sultan Nazrin is new MKI chairman
Heavily pregnant woman chases down snatch thief from supermarket toilet
Malaysia sees 32.5% more tourists in first quarter of 2024, says Tiong
Perlis MB released on bail by MACC after eight hours of questioning
Debunk negative perceptions to encourage non-Malays to join the military, say veterans
KKB polls: Focus on local issues, Azalina advises Pakatan candidate

Others Also Read