Building resilience for campus life


While many consider university students to be mature adults who can handle the challenges of higher education, the reality is that a significant number of them are in their late teens or early 20s, and may not be adequately equipped or resilient enough to handle the stress and pressure of university life.

University students are confronted with a plethora of challenges, including academic stress, social isolation, financial instability, and the daunting task of transitioning to adulthood. While most students demonstrate remarkable resilience – which is the ability to adapt to, and cope with, stress and adversity – and are deemed responsible for their own well-being and capable of handling university life, the challenges can take a toll on their mental health and overall well-being.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
letters , opinion ,

Next In Education

Leading TVET with values
Between quiet and loud
TRANSFORMATIVE CHANGES
TAR UMT students ROAR on reels
Employers want English-ready graduates
Teacher turns word struggles into success
Giving meaning to ‘professor’
Higher edu on quality drive
Tackling gaps in English progress
Double glory for Gloria

Others Also Read